To shine the light, improve the awareness, and understanding of mental illnesses and wellbeing of everyday people by telling positive stories of those that have suffered. 


To become the number one podcast/content creator for positive mental health awareness to begin to break social stigma and normalise speaking about mental health. 


Be open with our audience and develop content that they will find useful.

Create a safe space for our team, guests and followers.

Collaborate with those that understand mental illnesses and problems and also campaigners and charities. When chance arise support those said campaigns and charities.

To only work with businesses and people that take mental health and wellbeing seriously and do the best they can to create a healthy environment and play their part in society. 

Lastly, to celebrate of other’s experiences and their process in their journey.