A refreshing iced tea that is packed with tons of antioxidants. Blueberries and Green tea are scientifically know to be great for skin and the whole body. This drink can also be drank hot during the winter months.
Ingredients
5 green tea bags
1 litre of water
3 tablespoons of clear honey
200g of fresh or frozen blueberries.
Method
Boil the water, place the teabags into a bowl or saucepan and add the boiling water. Steep for 4 to 5 mins and remove. Add the blueberries and crush with a potato masher. You can crush them with a fork before you add them to the water if you prefer. Add the honey and stir. Sieve into a container allow to cool then put in the fridge. When cold, pour over ice and enjoy.
