Food and infusion recipes that are relaxing to cook and will make you feel great while eating. All recipes are cooked and tested by an award winning suffolk chef.


A perfect summer meal or picnic addition. These vegetables are just suggestions but you can pretty much add anything you like, spinach, broccoli, kale, peas; just make sure they are lightly cooked first. Serves up to 4 people.

Recipe: Cannellini Beans On Toast, Italian Style.

This recipe is vegan and vegetarian friendly. A perfect starter for an evening dinner outside in the sun, light and tasty. Add more to make into a main meal. This meal would be perfect in a vineyard in the south of Italy although your garden or balcony will have to do for now. Serves between 4 to 5 people.

Recipe:Smoked Salmon Scotch Egg

A quick but luxurious starter or snack that serves two. Can be served cold for a picnic or with a little salad. I have served mine with a peppered lemon mayonnaise. Dill mayonnaise works well too.

Spiced CAMOMILE & LEMON Cooler

A simple tea that is a great hot drink if you are ill or under the weather because of the antioxidants found in the cinnamon sticks, honey and cloves along with lots of other health benefits.

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